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Posture Pals

Posture Massage Ball

Posture Massage Ball

Regular price $13.00
Regular price $26.00 Sale price $13.00
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Accelerates Posture Correction 

 Relieves Posture-Related Tension>

 Ideal Posture Corrector Companion

 Convenient Posture Aid On-the-Go

Maximize your posture correction journey. Engineered to complement posture correctors, they target specific muscles for quicker, more effective spinal alignment and tension relief.

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Accelerates Posture Correction

Pair our Posture Massage Balls with your posture corrector to expedite your road to optimal spinal alignment. Targeting crucial muscle areas, these balls facilitate faster adjustment to a healthier posture.

Relieves Posture-Related Tension

As your posture corrector aligns your back, our Posture Massage Balls work to alleviate muscle tension commonly associated with postural flaws. Use both to achieve comprehensive back health.

Ideal Posture Corrector Companion

Our Posture Massage Balls are designed to enhance the effects of your posture corrector. Used together, they offer a holistic approach to address and relieve back issues effectively.

Convenient Posture Aid On-the-Go

Lightweight and compact, slip these balls into your bag for a posture boost wherever you are, perfect to use in conjunction with your posture corrector.

Everything You Need To Know

Product Benefits & Highlights

ACCELERATE YOUR POSTURE CORRECTION - When used with a posture corrector, our Massage Peanut Back Stretcher Balls speed up the process of achieving ideal spinal alignment. Together, they form an unbeatable combination for quick and effective posture correction.

ALLEVIATE MUSCLE TENSION FOR A RELAXED BACK - Our stretcher balls work synergistically with your posture corrector to relieve the muscle tension and knots that often accompany poor posture, making it easier to maintain a straighter back.

THE PERFECT COMPANION TO YOUR POSTURE CORRECTOR - Specifically designed to complement posture correctors, these stretcher balls intensify the benefits of both products, offering a comprehensive solution for back health.

CONVENIENT POSTURE AID ANYTIME, ANYWHERE - Ultra-portable and compact, our stretcher balls provide on-the-go posture support. Easily stash them in your bag and use them alongside your posture corrector whenever you need.

PRECISION ENGINEERED FOR TARGETED RELIEF - Our stretcher balls are designed for pinpoint accuracy in targeting tension and knots, giving you more effective muscle relief and aiding in posture correction.

HIGH-QUALITY MATERIAL FOR LONG-LASTING USE - Made with durable high-density EVA foam, these stretcher balls are built to last, providing reliable posture and back support over time.

EASY AND INTUITIVE TO USE - Our product is user-friendly and doesn’t require any complex setup or expertise. Ideal for all ages and fitness levels.

COST-EFFECTIVE APPROACH TO BACK HEALTH - Save money on expensive physiotherapy sessions by investing in this affordable, yet highly effective, combination of stretcher balls and posture corrector for a holistic approach to back health.

What Makes This Product a Must-Have?

Correcting one's posture is a journey that often involves various approaches to achieve the best results.

The Posture Massage Balls are an indispensable addition to anyone's posture-correcting toolkit, designed specifically to work in tandem with posture correctors.

By targeting specific muscle groups that are key to maintaining a straight back, these stretcher balls accelerate the effectiveness of posture correctors, helping you achieve your posture goals more quickly.

Not only do they speed up the process of spinal alignment, but they also relieve the muscle tension that can make maintaining proper posture difficult in the first place.

Its compact size allows for ultimate convenience, enabling you to make posture correction an integral part of your daily life, wherever you go.

When you're investing time, energy, and resources into correcting your posture, it only makes sense to optimize every aspect of your approach.

With this in mind, combining our Posture Massage Balls with a posture corrector is a smart, cost-effective way to achieve faster and more sustainable results.

Increase Your Confidence

People with good posture are said to be confident, more successful, healthier, and more capable individuals.

“Stand strong.” “Look like a winner.” How many of us have heard similar words of encouragement, only to wonder, how does that actually work? Research reveals how powerful posture impacts confidence and self-esteem and the way you see yourself can impact the way you are perceived by others.

A good, assertive posture projects confidence, not insecurity. You are open to the person to whom you are talking. And you can stand tall, regardless of your height.

The slump-over position can easily shut you down and your brain won’t work as well. You can’t think clearly. Thus, when you shift your posture, your performance will be greatly affected.

Studies* have found that individuals reported a mathematical problem was easier when sat up straight in comparison to the participants that did not focus on maintaining a good posture. They were less intimidated by the experience.

It makes total sense because when you curl to the middle, you’re getting into a defensive posture. You’re telling your body that you’re seeing a threat.

When you slump, you’re telling your subconscious self that you’re not safe. The more you feel unsafe, the more difficult to concentrate on and solve a problem.

*Erik Peper, Richard Harvey, Lauren Mason, I-Mei Lin. (2018). Do better in math: How your body posture may change stereotype threat response.

Reduce Anxiety

Feeling more comfortable in your own skin is associated with higher self-esteem, less social fear and fewer negative emotions. Insecure individuals reportedly feel more fearful, hostile, nervous, quiet, still, passive, dull, sleepy, and sluggish.

Additionally, when you improve self-esteem, you will experience a decrease in cortisol, which is a hormone associated with stress. As stress and anxiety are positively correlated, reducing stress can reduce anxiety levels

Improve Your Appearance

A study* found that posture affects a person’s attractiveness. Thus, if you have bad posture, you may look less attractive compared to people with good posture.

Bad posture can make you look older, as when we age, we stoop lower as our bodies become less agile. Bad posture can make you look shorter, due to you slouching over. Good posture can increase your height by up to 2 inches. Bad posture can also make you look bigger than you are. Therefore, improving your posture can make you look younger, taller and slimmer.

*Bertamini M, Byrne C, Bennett KM. (2013). Attractiveness is influenced by the relationship between postures of the viewer and the viewed person. Iperception. 21;4(3):170-9.

Reduce Neck & Back Pain

Good posture is the proper alignment of your spine, head, and neck when you are standing or sitting. This avoids undue strain on your back muscles which can result in aches or spasms*. 

When you have correct posture while standing, the weight of your upper body is evenly distributed between the front and rear portions of each foot while walking. This then helps prevent extra pressure on only one leg while walking or running, which is beneficial for your leg muscles and bones.

While seated, good posture prevents too much weight on only one side of your buttocks and thighs. This is good for the muscles and your blood circulation as well.

*Posture - Physiopedia (n.d.,

Our Customer

Our greatest priority is you: the customer. We require that our store, checkout, delivery and every area of our customers' experience is of the highest standard possible. This means that:

The customer always comes first,We have a secure checkout,We have a free worldwide shipping policy,Our support team is ready and waiting for any questions you have.

While we can't guarantee a 100% issue free experience, we can 100% guarantee that we will always act swiftly to resolve any issues in the unlikely event in which they occur.

Any questions?

We are happy to help!

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Frequently Asked Questions

Will this weaken my back muscles?

No it will not! Our posture corrector is not made out of super stiff material that will keep your posture locked in place like a cement vest, nor is that even healthy. Our posture corrector is an aid that helps your muscles maintain the correct posture, acting as a constant reminder to your and your muscles that keep your posture straight. Your muscles will develop over time to maintain it.

Will this pinch my arms/shoulders?

No, unless you are wearing the posture corrector incorrectly. If you experience pinching either you are wearing it too tight or you are slouching your shoulders into the posture corrector too much. Loosen the straps to your comfort level and pull those shoulders back!  That’s the beauty of our Posture Corrector, if you are slouching, it will become uncomfortable, forcing you to keep your shoulders back to regain comfort. It is the perfect way to strengthen your muscles to develop long term healthy posture.

What size is right for me?

Our Posture Corrector comes in extra small, small, medium & large sizes. With specially designed stretchable materials and adjustable straps, it can be adjusted to all body types, men or women.

You can choose your sized based off your chest size or weight. Choosing based off your chest size is recommended as this will be more accurate.

Extra Small: 18-26 inches / 46-68cm (chest size)44-88lbs / 20-40kg (weight)

Small: 27-36 inches / 68-91cm (chest size),88-176lbs / 40-80kg (weight)

Medium: 36-47 inches / 91-119cm (chest size)154-220lbs / 70-100kg (weight)

Large: 47-59 inches / 119-150cm (chest size)176-264lbs / 80-120kg (weight)

Can women wear this too?

Yes! It’s specially designed to fit around male and female physiques.

Is this comfortable to wear?

Your body will not be used to the new posture, so it will take time. Stop wearing it as soon as it becomes uncomfortable; take a break and wear it again. We recommend not wearing it to sleep. Most of our customers achieve great success wearing it 1-4 hours at a time.

Can I wear it under my shirt?

Yes! Our Posture Corrector is designed to be sleek so that it fits undershirts or clothing, so you can be wearing it in public without people noticing. But for maximum comfort, consider wearing it over the clothing.